| October 2010 |
| Fri 8th: |
920 *
|
-
|
fat: 39.50g |
| |
protein: 33.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| Thu 7th: |
1909 *
|
-
|
fat: 76.39g |
| |
protein: 67.37g |
| |
carbs: 248.82g |
|
-
|
-
|
| July 2009 |
| Sun 26th: |
1450
|
-
|
fat: 47.50g |
| |
protein: 56.00g |
| |
carbs: 213.00g |
|
6565
|
 5115
|
| Sat 25th: |
1284
|
-
|
fat: 48.37g |
| |
protein: 38.19g |
| |
carbs: 184.57g |
|
6492
|
5208
|
| Fri 24th: |
1515
|
-
|
fat: 31.29g |
| |
protein: 43.98g |
| |
carbs: 259.66g |
|
4628
|
3113
|
| Thu 23rd: |
1279
|
-
|
fat: 17.96g |
| |
protein: 52.92g |
| |
carbs: 245.97g |
|
4379
|
3100
|
| Wed 22nd: |
1221
|
-
|
fat: 16.09g |
| |
protein: 87.42g |
| |
carbs: 190.11g |
|
4694
|
3473
|
| Tue 21st: |
1237
|
-
|
fat: 19.11g |
| |
protein: 50.44g |
| |
carbs: 210.99g |
|
4584
|
3347
|
| Mon 20th: |
1464
|
-
|
fat: 50.50g |
| |
protein: 49.68g |
| |
carbs: 191.30g |
|
4708
|
3244
|
| Sun 19th: |
1182
|
-
|
fat: 34.52g |
| |
protein: 53.69g |
| |
carbs: 150.88g |
|
5352
|
4170
|
| Sat 18th: |
1351
|
-
|
fat: 54.34g |
| |
protein: 61.19g |
| |
carbs: 153.48g |
|
4872
|
3521
|
| Fri 17th: |
1414
|
-
|
fat: 27.13g |
| |
protein: 39.27g |
| |
carbs: 269.78g |
|
4636
|
3222
|
| Thu 16th: |
1224
|
-
|
fat: 30.26g |
| |
protein: 47.59g |
| |
carbs: 201.29g |
|
4533
|
3309
|
| Wed 15th: |
1211
|
-
|
fat: 35.62g |
| |
protein: 91.63g |
| |
carbs: 130.65g |
|
4341
|
3130
|
| Tue 14th: |
966
|
-
|
fat: 22.62g |
| |
protein: 72.69g |
| |
carbs: 117.55g |
|
4506
|
3540
|
| Mon 13th: |
957
|
-
|
fat: 21.60g |
| |
protein: 42.90g |
| |
carbs: 154.20g |
|
4554
|
3597
|
