Weigh In record (no journal entry) for 05 May 2011
|
162.6 lb
Lost so far: 0.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2011:
|
1397 kcal
|
Fat: 61.90g | Prot: 66.70g | Carb: 159.38g.
Breakfast: prolessa, agave, espresso bean, cocoa, herbalife powder. Lunch: guacamole, salsa, tortilla chips, enchiladas espinacas. Dinner: tortilla chips, cheese, beef, guacamole, corn tortilla, mexican beans. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
okulyd's weight history
|