pastorcraig's Journal, 05 May 2011

Stuck on this weight. Pretty frustrating.
264.0 lb Lost so far: 25.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2011:
1503 kcal Fat: 50.13g | Prot: 78.52g | Carb: 173.68g.   Lunch: Sticky Rice, Garlic, Sugar, Beef Flank (Trimmed to 0" Fat), Onions, Sesame Oil, Sesame Seeds. Dinner: Tuna Nigiri, Vegetable Tempura, Sticky Rice, Shrimp Tempura, Ginger Sesame Dressing, Miso Soup, Teriyaki Chicken. Snacks/Other: Assorted Chocolate. more...
steady weight

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Comments 
I feel your pain - my husband lost 2.9lbs since Friday and I gained 2lbs. LOL. Thankfully he didn't give me the .9 ounces too!  
09 May 11 by member: MightyFull

     
 

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