jrlapine's Journal, 05 May 2011

Weigh In record (no journal entry) for 05 May 2011
140.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

Diet Calendar Entries for 05 May 2011:
1935 kcal Fat: 45.53g | Prot: 86.58g | Carb: 311.40g.   Breakfast: banana, old fashion oats. Lunch: banana, Sour Cream & Onion Potato Chips, boar's head lower sodium turkey, arnold wheat deli thin. Dinner: Cheerios, low fat blueberry muffin, Natural Creamy Peanut Butter, Low Sodium Rice Cakes, Lactose Free Fat Free Milk, 100% Whole Grain Oats. Snacks/Other: trail's end butter light, hazelnut international delight, Greek Yogurt - Strawberry (Kroger), Whole Natural Almonds. more...
1547 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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