| January 2024 |
| Tue 16th: |
2129 *
|
106%
|
fat: 56.40g |
| |
protein: 176.79g |
| |
carbs: 253.32g |
|
-
|
-
|
| November 2023 |
| Sun 26th: |
150 *
|
8%
|
fat: 3.00g |
| |
protein: 5.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| December 2012 |
| Mon 31st: |
2459 *
|
123%
|
fat: 71.02g |
| |
protein: 85.65g |
| |
carbs: 320.23g |
|
2051*
|
 408
|
| Sun 30th: |
2397 *
|
120%
|
fat: 74.68g |
| |
protein: 154.91g |
| |
carbs: 291.08g |
|
1881*
|
516
|
| Sat 29th: |
2382 *
|
119%
|
fat: 69.34g |
| |
protein: 141.96g |
| |
carbs: 286.33g |
|
2094*
|
288
|
| Fri 28th: |
2490 *
|
124%
|
fat: 62.47g |
| |
protein: 112.11g |
| |
carbs: 281.94g |
|
1582*
|
908
|
| Thu 27th: |
2041 *
|
102%
|
fat: 61.13g |
| |
protein: 112.99g |
| |
carbs: 281.24g |
|
1888*
|
153
|
| Wed 26th: |
1833 *
|
92%
|
fat: 51.50g |
| |
protein: 115.87g |
| |
carbs: 249.94g |
|
2058*
|
 225
|
| November 2012 |
| Fri 30th: |
1254 *
|
63%
|
fat: 47.75g |
| |
protein: 53.10g |
| |
carbs: 163.72g |
|
2187*
|
933
|
| Thu 29th: |
1854 *
|
93%
|
fat: 60.56g |
| |
protein: 104.40g |
| |
carbs: 250.04g |
|
-
|
-
|
| Wed 28th: |
2043 *
|
102%
|
fat: 59.66g |
| |
protein: 76.09g |
| |
carbs: 311.54g |
|
2187*
|
144
|
| Tue 27th: |
1890 *
|
94%
|
fat: 33.48g |
| |
protein: 159.21g |
| |
carbs: 242.71g |
|
1983*
|
93
|
| Mon 26th: |
1930 *
|
96%
|
fat: 40.22g |
| |
protein: 119.33g |
| |
carbs: 283.50g |
|
2051*
|
121
|
| Sun 25th: |
1851 *
|
93%
|
fat: 30.07g |
| |
protein: 123.58g |
| |
carbs: 289.40g |
|
-
|
-
|
| Sat 24th: |
1856 *
|
93%
|
fat: 30.64g |
| |
protein: 133.39g |
| |
carbs: 280.07g |
|
1881*
|
25
|
| Fri 23rd: |
1956 *
|
98%
|
fat: 34.79g |
| |
protein: 134.76g |
| |
carbs: 305.36g |
|
1905*
|
51
|
| Thu 22nd: |
2092 *
|
105%
|
fat: 69.03g |
| |
protein: 119.35g |
| |
carbs: 271.93g |
|
1954*
|
138
|
| Wed 21st: |
1828 *
|
91%
|
fat: 53.80g |
| |
protein: 102.07g |
| |
carbs: 256.25g |
|
1971*
|
143
|
| Tue 20th: |
1858 *
|
93%
|
fat: 44.93g |
| |
protein: 101.23g |
| |
carbs: 271.49g |
|
1905*
|
47
|
| Mon 19th: |
1783 *
|
89%
|
fat: 70.83g |
| |
protein: 94.33g |
| |
carbs: 195.88g |
|
-
|
-
|
