Weigh In record (no journal entry) for 18 April 2011
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200.0 lb
Lost so far: 3.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2011:
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1722 kcal
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Fat: 72.51g | Prot: 80.23g | Carb: 190.93g.
Breakfast: Freshly Squeezed Orange Juice, Almond Toast Coffee Treats, Boiled Egg, Coffee. Lunch: Juicy Juice All Natural 100% Grape Juice, Ritz Wole Wheat Crackers. Dinner: Cheddar Cheese, Milk Shake. more...
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losing 1.2 lb a week
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aldeanv's weight history
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