Weigh In record (no journal entry) for 31 March 2011
|
202.0 lb
Lost so far: 1.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2011:
|
2069 kcal
|
Fat: 95.70g | Prot: 108.46g | Carb: 191.60g.
Breakfast: Freshly Squeezed Orange Juice, Coffee, Boiled Egg, Melba Toast Sourdough, Coffee, Grits, Bacon, Two Egg Breakfast & More. Dinner: Sweet Tea, Toasted Garlic Bread, Cole Slaw, Baked Beans with Pork (Canned), BBQ Pork Ribs. more...
|
gaining 5.3 lb a week
|
|
Other Related Links
Members
|
aldeanv's weight history
|