Weigh In record (no journal entry) for 29 March 2011
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200.5 lb
Lost so far: 2.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2011:
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2185 kcal
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Fat: 87.19g | Prot: 61.73g | Carb: 302.50g.
Breakfast: Almond Toast Coffee Treats, Boiled Egg, Freshly Squeezed Orange Juice, Coffee. Lunch: Lemonade (Medium), Chick-fil-A Sauce, Waffle Potato Fries (Small), Chick-n-Strips (3 Count). Dinner: Light Vanilla Ice Creams. Snacks/Other: Trail Mix. more...
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losing 7.0 lb a week
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aldeanv's weight history
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