Weigh In record (no journal entry) for 25 July 2014
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193.6 lb
Lost so far: 15.4 lb.
Still to go: 58.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2014:
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586 kcal
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Fat: 40.01g | Prot: 32.31g | Carb: 35.42g.
Breakfast: Heavy Cream. Lunch: Wendy's Lemon Garlic Caesar Dressing, Big Roast Beef low carb, hardees texas tooticks. more...
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gaining 0.0 lb a week
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