| July 2019 |
| Tue 2nd: |
952 *
|
79%
|
fat: 72.93g |
| |
protein: 46.87g |
| |
carbs: 37.27g |
|
-
|
-
|
| December 2014 |
| Tue 9th: |
688 *
|
57%
|
fat: 54.20g |
| |
protein: 38.35g |
| |
carbs: 10.05g |
|
-
|
-
|
| August 2014 |
| Fri 22nd: |
575 *
|
48%
|
fat: 39.27g |
| |
protein: 27.96g |
| |
carbs: 26.62g |
|
-
|
-
|
| Wed 20th: |
1198 *
|
100%
|
fat: 74.77g |
| |
protein: 92.72g |
| |
carbs: 37.77g |
|
-
|
-
|
| Tue 19th: |
1095 *
|
91%
|
fat: 74.39g |
| |
protein: 78.97g |
| |
carbs: 32.44g |
|
-
|
-
|
| Mon 18th: |
1224 *
|
102%
|
fat: 82.87g |
| |
protein: 96.55g |
| |
carbs: 18.18g |
|
-
|
-
|
| Thu 14th: |
910 *
|
76%
|
fat: 52.83g |
| |
protein: 70.76g |
| |
carbs: 41.19g |
|
-
|
-
|
| Wed 13th: |
1158 *
|
96%
|
fat: 73.48g |
| |
protein: 112.86g |
| |
carbs: 14.87g |
|
-
|
-
|
| Tue 12th: |
1279 *
|
107%
|
fat: 70.00g |
| |
protein: 98.60g |
| |
carbs: 56.45g |
|
-
|
-
|
| Wed 6th: |
634 *
|
53%
|
fat: 42.57g |
| |
protein: 44.96g |
| |
carbs: 15.17g |
|
-
|
-
|
| Tue 5th: |
734 *
|
61%
|
fat: 47.91g |
| |
protein: 64.94g |
| |
carbs: 25.01g |
|
-
|
-
|
| Mon 4th: |
962 *
|
80%
|
fat: 74.52g |
| |
protein: 52.27g |
| |
carbs: 20.33g |
|
-
|
-
|
| Sat 2nd: |
951 *
|
79%
|
fat: 57.96g |
| |
protein: 51.88g |
| |
carbs: 58.06g |
|
-
|
-
|
| July 2014 |
| Fri 25th: |
586 *
|
49%
|
fat: 40.01g |
| |
protein: 32.31g |
| |
carbs: 35.42g |
|
-
|
-
|
| Thu 24th: |
1101 *
|
92%
|
fat: 70.43g |
| |
protein: 91.73g |
| |
carbs: 21.95g |
|
-
|
-
|
| Wed 23rd: |
1002 *
|
84%
|
fat: 64.91g |
| |
protein: 71.48g |
| |
carbs: 28.30g |
|
-
|
-
|
| Mon 21st: |
505 *
|
42%
|
fat: 22.87g |
| |
protein: 63.05g |
| |
carbs: 9.37g |
|
-
|
-
|
| October 2013 |
| Tue 29th: |
907
|
76%
|
fat: 37.67g |
| |
protein: 30.09g |
| |
carbs: 27.71g |
|
-
|
-
|
| September 2013 |
| Thu 19th: |
212 *
|
18%
|
fat: 6.87g |
| |
protein: 17.17g |
| |
carbs: 23.23g |
|
-
|
-
|
| January 2013 |
| Thu 17th: |
574 *
|
48%
|
fat: 24.55g |
| |
protein: 30.42g |
| |
carbs: 57.69g |
|
-
|
-
|
