Weigh In record (no journal entry) for 05 May 2011
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181.0 lb
Lost so far: 7.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2011:
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466 kcal
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Fat: 9.25g | Prot: 11.75g | Carb: 86.35g.
Breakfast: Special K Red Berries Cereal, Almond Breeze Unsweetened Vanilla Milk. Lunch: Chicken Stock Cubes (Dry, Dehydrated), Saltine Crackers, Strawberries. Dinner: Green Beans. more...
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steady weight
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