jaime30024's Journal, 05 May 2011

Okay so blew it royally on Sunday after the 12k, but been back on track since then. Live and Learn.
212.4 lb Lost so far: 35.6 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2011:
1536 kcal Fat: 94.30g | Prot: 117.94g | Carb: 33.10g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Lunch: Chicken Taco Salad Kit. Dinner: Mushroom Chicken, Mixed Vegetables. Snacks/Other: Sugar Free Energy Drink, Baken-Ets Traditional Fried Pork Skins. more...
on diet Atkins   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

jaime30024 recorded a Weight Entry at 227.6 lb.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 recorded a Journal Entry and a Weight Entry at 227.0 lb.

Following

DarleneW101 updated their Food Diary.
RiverRes updated their Food Diary.
Mokakiss recorded a Weight Entry at 139.0 lb.
kmkjmomma recorded a Journal Entry and a Weight Entry at 163.1 lb.

Atkins Recent Activity

ttoms supported ferguslees's Weight Entry.
Lindart supported dgthomas's Journal Entry.
YellowTrucker recorded a Weight Entry at 336.2 lb.
2getmarvey is following dboza.
gramnbear recorded a Weight Entry at 131.0 lb.
jbatc updated their Food Diary.
RetiredDave recorded a Weight Entry at 176.2 lb.
Char60 commented on laikaspacedog's Journal Entry.