jaime30024's Journal, 05 May 2011

Okay so blew it royally on Sunday after the 12k, but been back on track since then. Live and Learn.
212.4 lb Lost so far: 35.6 lb.    Still to go: 19.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2011:
1536 kcal Fat: 94.30g | Prot: 117.94g | Carb: 33.10g.   Breakfast: Fried Egg, Bacon (Cured, Pan-Fried, Cooked). Lunch: Chicken Taco Salad Kit. Dinner: Mixed Vegetables, Mushroom Chicken. Snacks/Other: Sugar Free Energy Drink, Baken-Ets Traditional Fried Pork Skins. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.

jaime30024's Buddies

Ruhu replied to PinkRose88's post - I Need Tips for beating sugar addiction......
DairyKing commented on BuffyBear's Journal Entry.
FullaBella recorded a Journal Entry and a Weigh In at 190.0 lb.

Atkins Recent Activity

jestes992 recorded a Weigh In at 183.0 lb.
CatHerder supported Sherillynn's Weigh In.
sillygillym recorded a Weigh In at 258.0 lb.
mamilinda updated their Food Diary.
imperfectly_flawless supported Louisevz's Journal Entry.
shark2eatu recorded a Weigh In at 241.0 lb.
tmaggie84 recorded a Weigh In at 172.0 lb.
johncaruso recorded a Weigh In at 235.5 lb.