jaime30024's Journal, 05 May 2011

Okay so blew it royally on Sunday after the 12k, but been back on track since then. Live and Learn.
212.4 lb Lost so far: 35.6 lb.    Still to go: 12.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2011:
1536 kcal Fat: 94.30g | Prot: 117.94g | Carb: 33.10g.   Breakfast: Fried Egg, Bacon (Cured, Pan-Fried, Cooked). Lunch: Chicken Taco Salad Kit. Dinner: Mixed Vegetables, Mushroom Chicken. Snacks/Other: Sugar Free Energy Drink, Baken-Ets Traditional Fried Pork Skins. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



jaime30024's weight history


jaime30024's Recent Activity

jaime30024's Own Activity

jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
jaime30024 commented on their Journal Entry.
jaime30024 recorded a Journal Entry.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.

jaime30024's Buddies

Ruhu commented on Deb_N's Journal Entry.
FullaBella commented on HCB's Journal Entry.

Atkins Recent Activity

elenakrystal recorded a Weigh In at 196.0 lb.
vera3625 joined challenge Drink Water Daily 1/2 Your Body Weight in Ounces.
Patti No Cake recorded a Weigh In at 212.8 lb.
dianemillervuoso recorded a Weigh In at 181.8 lb.
Sam Brown recorded a Weigh In at 124.9 lb.
hotmama73 recorded a Weigh In at 270.0 lb.
CatHerder supported NicoDay's Weigh In.
rkdavisson updated their Exercise Diary.