Weigh In record (no journal entry) for 10 May 2022
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196.9 lb
Lost so far: 2.2 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2022:
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1882 kcal
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Fat: 63.84g | Prot: 98.84g | Carb: 141.26g.
Breakfast: Kind Plus Peanut Butter Dark Chocolate + Protein, Hormel Taco Meats - Shredded & Seasoned Chicken, Great Value Sharp Cheddar Cheese, Mi Rancho Organic Corn Tortillas Taco Sliders, Bananas , 100% Whey Protein - Vanilla Cream, Pure Almond Milk - Unsweetened Original. Lunch: Pearson Classic Shred Coleslaw Mix, Olive Oil, Fortune Yakisoba, Eden Foods Toasted Sesame Oil, Chicken Breast. Dinner: Trader Joe's Organic Coconut Aminos, Pearson Classic Shred Coleslaw Mix, Perdue Ground Chicken, Cauliflower . Snacks/Other: Cashew Nuts , Alamos Malbec, Michelob Ultra Light Beer, Hillshire Farm Turkey Polska Kielbasa (2 oz), Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Kroger Original Kettle Chips. more...
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steady weight
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Mandolinmark's weight history
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