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I found last night I'm to the point where I am just eating because I should, not because I desire food or to eat. I couldn't figure out what to eat all day yesterday, and what I did eat, I didn't really seem to want once I tasted it. Blah. Had chinese food last night, so I can't really accurately put in in the food tracker, but I lost weight again today, so I'm not really concerned about it. I am sort of concerned that I can't seem to take in more than 1000 calories a day. I'm not really hungry and I'm still losing, so I'm not sure if I should be really concerned about 1000 calories a day or not.
Diet Calendar Entries for 05 May 2011:
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887 kcal
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Fat: 36.75g | Prot: 71.43g | Carb: 36.14g.
Breakfast: strawberry atkins shake, splenda, coffee. Lunch: strawberries, LF Ckn Noodle Soup. Dinner: broccoli, grilled chicken strips trader joes, mushrooms, spaghetti dreamfields, 3 cheese spaghetti sauce trader joes, alfredo sauce ragu. more...
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2618 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 22 minutes, Standing - 2 hours, Swimming (moderate) - 25 minutes, Resting - 4 hours and 58 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 45 minutes, Driving - 30 minutes. more...
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