Weigh In record (no journal entry) for 05 May 2011
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209.7 lb
Lost so far: 9.7 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2011:
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1519 kcal
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Fat: 34.82g | Prot: 87.08g | Carb: 212.12g.
Breakfast: Leite UHT desnatado Molico, Semente de Linha�a Marron, Ra��o Humana RH27, Alimento com soja sabor ma�a zero adi��o de a�ucar. Lunch: Carne de Vaca Moída Magra, Molho Tradicional, Ameixa Light, Red Bull Sugarfree, Spaghettini N.3. Dinner: Napolitano Light Zero Gordura Açucar, Leite de Soja Zero. Snacks/Other: Densia, Biscoito de Gergelim. more...
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3135 kcal
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Activities & Exercise:
Desk Work - 14 hours, Sleeping - 6 hours, Resting - 3 hours, Walking (slow) - 2/mph - 1 hour. more...
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losing 6.2 lb a week
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