Weigh In record (no journal entry) for 05 May 2011
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176.5 lb
Lost so far: 0 lb.
Still to go: 14.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 May 2011:
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5643 kcal
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Fat: 206.03g | Prot: 160.06g | Carb: 801.58g.
Breakfast: Triple Chocolate Individually Wrapped, apple fritter, cinnamon donut, vpx protein, broccoli slaw, nutrapro protein, pillsbury toaster strudel, baby carrots, spinach, mushrooms, cucumber, benefiber. Lunch: chex mix turtle, calzone, flurry bar double chocolate. Dinner: 14" Hand Tossed Deluxe Feast Pizza. Snacks/Other: jolly rancher jelly beans, Big Cup (King Size). more...
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2379 kcal
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Activities & Exercise:
Sleeping - 7 hours, Weight Training (moderate) - 1 hour, Resting - 16 hours. more...
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losing 3.5 lb a week
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