Weigh In record (no journal entry) for 05 May 2011
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160.8 lb
Lost so far: 0 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2011:
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2528 kcal
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Fat: 106.53g | Prot: 130.46g | Carb: 275.81g.
Breakfast: Chewy Bars - Oats & Chocolate, Elite Gourmet Protein Shake. Lunch: Cheese Pizza, Popped Corn Chips - Butter, Avocados, Tortilla Wrap, Fire Jack Monterey Jack Cheese with Jalapeno Peppers, Grilled Chicken. Dinner: Chicken Bakes. Snacks/Other: Ice Cream Sandwich. more...
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2700 kcal
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Activities & Exercise:
Running - 6/mph - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 6 hours, Driving - 1 hour, Desk Work - 9 hours. more...
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gaining 8.4 lb a week
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