Weigh In record (no journal entry) for 06 May 2011
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160.2 lb
Lost so far: 0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2011:
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2907 kcal
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Fat: 172.94g | Prot: 120.53g | Carb: 221.88g.
Breakfast: Soft White Roll, Elite Gourmet Protein Shake, Croissant. Lunch: Sea Salt & Pepper Cashews, Lucky Charms Treats, Crumb Cake, Scrambled Egg, Beef Sausage, Bacon, Meatless Spinach Quiche. Dinner: Cheese Pizza. more...
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2724 kcal
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Activities & Exercise:
Running - 6/mph - 48 minutes, Resting - 7 hours and 12 minutes, Sleeping - 6 hours, Driving - 1 hour, Desk Work - 9 hours. more...
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losing 4.2 lb a week
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