Weigh In record (no journal entry) for 04 May 2011
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164.0 lb
Lost so far: 27.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2011:
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2394 kcal
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Fat: 100.53g | Prot: 81.84g | Carb: 291.97g.
Breakfast: Bananas. Lunch: MexiDips & Chips, Beef Muchaco. Dinner: Bite Size Cheese Ravioli, Organic Olive Oil Basil and Garlic, Egg White , EB Egg, Whole Wheat White Bread. Snacks/Other: Frosted Flakes, Milk (Nonfat) , Lucky Charms. more...
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gaining 1.3 lb a week
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