Weigh In record (no journal entry) for 24 July 2014
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164.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2014:
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1960 kcal
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Fat: 94.00g | Prot: 62.00g | Carb: 223.00g.
Breakfast: Starbucks Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich. Dinner: Domino's Pizza 12" Pan Pizza with Pepperoni. Snacks/Other: Starbucks White Chocolate Mocha (Grande), Starbucks Chocolate Chip Cookie. more...
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losing 7.0 lb a week
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tmsusmilch's weight history
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