Weigh In record (no journal entry) for 25 July 2014
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162.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2014:
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1145 kcal
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Fat: 62.68g | Prot: 66.70g | Carb: 74.44g.
Breakfast: Starbucks Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich. Lunch: Burrito with Chicken and Cheese. more...
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losing 10.5 lb a week
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tmsusmilch's weight history
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