Weigh In record (no journal entry) for 04 May 2011
|
208.0 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2011:
|
677 kcal
|
Fat: 25.41g | Prot: 79.68g | Carb: 41.60g.
Breakfast: asparagus, publix six cheese, Sliced Ham (Extra Lean), 100% Liquid Egg Whites. Lunch: finlandia havarti, Extreme Wellness High Fiber Low Carb Tortillas, Deli Select Ultra Thin Honey Ham, cracked peppercorn boars head, pure protein. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
schlogz's weight history
|