Weigh In record (no journal entry) for 04 May 2011
|
147.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2011:
|
396 kcal
|
Fat: 6.97g | Prot: 42.94g | Carb: 48.11g.
Breakfast: grapefruit. Lunch: cherry tomatoes, grilled chicken, lettuce. Dinner: mahi, Spinach (Chopped or Leaf, Frozen). Snacks/Other: celery stalk, apple. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
noahspudding's weight history
|