Weigh In record (no journal entry) for 08 May 2022
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331.0 lb
Lost so far: 49.0 lb.
Still to go: 157.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2022:
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259 kcal
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Fat: 16.45g | Prot: 4.89g | Carb: 24.29g.
Breakfast: Honey Bun Donut, Cream (Half & Half) . more...
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losing 3.5 lb a week
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bleueyes1974's weight history
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