nadine littles's Journal, 08 May 2022

186.4 lb Lost so far: 10.8 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

---

975 kcal

Fat: 40.50g | Prot: 46.00g | Carb: 102.00g.   Lunch: Dannon Light & Fit Greek - Blueberry, Simple Truth Organic Baby Spinach & Baby Kale, Earthbound Farm Organic Triple Berry Blend. Dinner: Great Value Homestyle Macaroni & Cheese Bake. more...

2222 kcal

Activities & Exercise: Walking moderate - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...