j-mar's Journal, 08 May 2022

Weigh In record (no journal entry) for 08 May 2022
182.6 lb Lost so far: 18.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2022:
2389 kcal Fat: 100.24g | Prot: 104.17g | Carb: 275.65g.   Lunch: Olive Garden Chicken Parmigiana (Dinner), Olive Garden Breadsticks, Olive Garden Chicken & Gnocchi Soup. Dinner: Doritos Nacho Cheese Tortilla Chips (28g), Dr. Pepper Dr. Pepper (12 oz), Reeses Peanut Butter Cups, Lloyd's Barbeque Company Pulled Chicken. Snacks/Other: Brach's Easter Hunt Eggs, Pie Crust. more...
3277 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.4 lb a week

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