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Still sick. Ears and throat hurt.
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162.8 lb
Lost so far: 0.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2011:
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1423 kcal
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Fat: 62.42g | Prot: 77.61g | Carb: 159.11g.
Breakfast: prolessa, agave, Nutritional Shake Mix - Chocolate, espresso bean, cocoa, herbalife powder. Lunch: herbalife powder, cocoa, espresso bean, Nutritional Shake Mix - Chocolate, agave, prolessa. Dinner: Brown and Wild Rice (Fat Not Added in Cooking), scallion, miso, peanut butter, english muffin. Snacks/Other: cream cheese, wheat thins multigrain, string cheese, herbalife bar. more...
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2613 kcal
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Activities & Exercise:
Soccer - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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