Weigh In record (no journal entry) for 04 May 2011
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147.0 lb
Lost so far: 7.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2011:
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729 kcal
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Fat: 30.17g | Prot: 23.40g | Carb: 93.26g.
Breakfast: Reduced Fat Chocolate Sandwich Cookie, Jelly (All Flavors), White Chocolate Candies , Whole Wheat Bread, Egg (Whole) , Cream Cheese , Reduced Fat Latte Coffee. more...
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losing 0.6 lb a week
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santisav's weight history
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