cmoore2's Journal, 23 July 2014

240.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

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2622 kcal

Fat: 117.75g | Prot: 61.75g | Carb: 330.00g.   Breakfast: Cloverhill Bakery Cheese Danish. Lunch: Slim-Fast Shakes - Creamy Milk Chocolate. Dinner: Red Lobster Parmesan-Crusted Chicken Alfredo, Red Lobster Manhattan Clam Chowder (Cup), Red Lobster Cheddar Bay Biscuit. Snacks/Other: Red Lobster Warm Chocolate Chip Lava Cookie, Lance Whole Grain Crackers with Real Sharp Cheddar Cheese, Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...

4126 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 45 minutes, Driving - 2 hours, Desk Work - 9 hours and 30 minutes, Sleeping - 6 hours, Resting - 5 hours and 45 minutes. more...