Weigh In record (no journal entry) for 04 May 2011
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177.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 04 May 2011:
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4282 kcal
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Fat: 127.37g | Prot: 225.38g | Carb: 566.86g.
Breakfast: myofusion protein, broccoli slaw, nutrapro protein, pillsbury toaster strudel, baby carrots, spinach, mushrooms, cucumber, benefiber. Lunch: green peppers, Lipotropic Protein, Rockstar Zero Carb, tuna - oil, baby carrots, spinach, cucumber, salad. Dinner: Triple Chocolate Cookies, Low Fat Ice Cream Cups, blueberry bagel, cinnamon donut, snickers peanut butter, chocolate cake, mashed sweet potatoes, turkey breast, Mixed Vegetables. Snacks/Other: strawberries, fortune cookies, giant fig bar, flurry bar, tangerine, hostess 100 calorie crumb cakes. more...
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3468 kcal
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Activities & Exercise:
Running - 7/mph - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 15 hours and 5 minutes, Weight Training (moderate) - 25 minutes. more...
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gaining 28.0 lb a week
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