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ugh lol fell off the wagon a bit but here we go again!
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216.2 lb
Lost so far: 25.8 lb.
Still to go: 76.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2011:
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750 kcal
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Fat: 26.32g | Prot: 37.81g | Carb: 100.69g.
Breakfast: Light Multigrain English Muffin. Lunch: granny smith apple, romaine, tomato, cheese nips, lite ranch, whole grain tortilla, Ham & Turkey Sub Kit. Snacks/Other: Light & Crispy Blueberry Cereal Bars. more...
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gaining 1.7 lb a week
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