Debbyo's Journal, 04 May 2011

185.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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1338 kcal

Fat: 52.50g | Prot: 46.47g | Carb: 176.10g.   Breakfast: Original Baked Potato Chips, Coffee (Brewed From Grounds) , Activa Light Fat Free Strawberry Yogurt, Banana. Lunch: Hot Dog, Honeycrisp Apples. Dinner: Chocolate Chip Cookies, Fat Free Honey Mustard Sauce, 6" Double Turkey Breast & Ham. more...

2175 kcal

Activities & Exercise: Shopping - 45 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...