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Here I go again!
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234.0 lb
Lost so far: 3.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2009:
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792 kcal
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Fat: 63.55g | Prot: 24.91g | Carb: 30.08g.
Breakfast: brat. Lunch: brat, Cabbage Salad or Coleslaw with Apples and/or Raisins with Dressing, broccoli spear. more...
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losing 0.7 lb a week
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