Bridgerchef

Start Weight:(11 Sep 09) 244.0 lb
Current Weight:(01 Oct 12) 218.0 lb
Goal Weight:150.0 lb
following: Weight Watchers
performance: losing 1.0 lb a week

Hi - I'm Kellie and I am ready for a new me! I haven't taken care of myself like I should for years so TODAY I start!
I am married to a wonderful man, have 2 beautiful daughters and 3 amazing grandchildren (all thin - but me) We all live in South West Wyoming.
I want to be a new me in 2009 - I want to excercise every day, eat correctly and loose the 70+ pounds I have carried around for years, gain energy and be healthy this year and for the rest of my life.

FatSecret member since: 07 Jan 09

Bridgerchef's Weight History


Bridgerchef's Latest Member Challenges

80
  Part 2/Second Chance - 45lbs in 18 Weeks
status: Completed
ended: 19 Oct 09
view progress
 
  
48
  Drop your Pants!
status: Completed
ended: 28 Sep 09
view progress
 


Bridgerchef's Buddies

erinrn95
not sharing weight
 
ThinPrincess
buddies only
avid_reader
last weighin: gaining 0.2 lb a week Up
 
Pegonia
buddies only
Bridgerchef has 4 buddies


Bridgerchef's Cookbook

cals: 228kcal | fat: 3.57g | carbs: 24.86g | prot: 22.80g
Crock Pot Sweet and Sour Chicken
A diet friendly sweet and sour chicken that's sure to please everyone.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 87kcal | fat: 1.35g | carbs: 16.61g | prot: 5.71g
Sweet & Sour Cauliflower Salad
A great tasting cauliflower salad, with parsley, tomatoes, lemon and yogurt.
cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g
Crispy Chicken Strips
Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.
cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
view complete cookbook

Bridgerchef's Latest Posts

Breakfast
I need some Ideas on what you all take for breakfast - I work out in the middle of nowhere - & take my food to work. I need suggestions of great brown bags for breakfast & lunch!
Kellie
posted 10 Sep 2009, 13:32
Bridgerchef has submitted 1 post

Other Related Links

Members

Weight Watchers


Bridgerchef's journal

01 October 2012

Went back to work today after shoulder surgery
on diet Weight Watchers  losing 1.0 lb a week

24 September 2012

I feel great about how I did this weekend! Cooked for 8 other people and stayed on track!
on diet Weight Watchers  losing 0.0 lb a week

Bridgerchef's Recent Food & Exercise

Bridgerchef's Groups

50's with 50 plus to loose
Fifty's plus people, tired of feeling years past our age. Pounds to loose, exercise to be done.

Bridgerchef's Recent Activity

Bridgerchef's Own Activity

No recent activity.

Bridgerchef's Buddies

No recent activity.

Weight Watchers Recent Activity

Sharonsparkle recorded a Weigh In at 213.8 lb.
akara recorded a Weigh In at 154.2 lb.
tjandvic8 recorded a Weigh In at 160.0 lb.
Cody U recorded a Weigh In at 210.6 lb.
garrymalone recorded a Weigh In at 211.6 lb.
Carli18 recorded a Weigh In at 169.5 lb.
maggie64 updated their Exercise Diary.
JudyLou20 recorded a Journal Entry and a Weigh In at 112.6 lb.