Bridgerchef - Member

Bridgerchef

Joined January 2009

Posts

Following

Followers

Weight History

Start Weight

244.0 lb

Lost so far: 26.0 lb

Current Weight

218.0 lb
Performance: losing 1.0 lb a week

Goal Weight

150.0 lb

Still to go: 68.0 lb

Hi - I'm Kellie and I am ready for a new me! I haven't taken care of myself like I should for years so TODAY I start!
I am married to a wonderful man, have 2 beautiful daughters and 3 amazing grandchildren (all thin - but me) We all live in South West Wyoming.
I want to be a new me in 2009 - I want to excercise every day, eat correctly and loose the 70+ pounds I have carried around for years, gain energy and be healthy this year and for the rest of my life.

Bridgerchef's Weight History

view Bridgerchef's complete history

Bridgerchef's Latest Member Challenges

Part 2/Second Chance - 45lbs in 18 Weeks

status:	Completed
ended:	19 Oct 09
view progress

Drop your Pants!

status:	Completed
ended:	28 Sep 09
view progress

view all Bridgerchef's challenges

Following

	avid_reader
	last weighin: gaining 0.1 lb a week

	Pegonia
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	prayeradvocate
	last weighin: steady

Bridgerchef's Cookbook

cals: 228kcal | fat: 3.57g | carbs: 24.86g | prot: 22.80g

Crock Pot Sweet and Sour Chicken

A diet friendly sweet and sour chicken that's sure to please everyone.

cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g

Spinach Stuffed Chicken Breast

Truly delicious spinach, onion and feta stuffed chicken breasts.

cals: 87kcal | fat: 1.35g | carbs: 16.61g | prot: 5.71g

Sweet & Sour Cauliflower Salad

A great tasting cauliflower salad, with parsley, tomatoes, lemon and yogurt.

cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g

Crispy Chicken Strips

Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.

cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g

Cabbage Noodles

A low carb, low calorie and high fiber alternative to pasta.

view complete cookbook

Bridgerchef's Latest Posts

Breakfast
I need some Ideas on what you all take for breakfast - I work out in the middle of nowhere - & take my food to work. I need suggestions of great brown bags for breakfast & lunch!
Kellie

posted 10 Sep 2009, 13:32

Bridgerchef has submitted 1 post