Weigh In record (no journal entry) for 22 July 2014
|
145.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 July 2014:
|
1601 kcal
|
Fat: 66.11g | Prot: 88.07g | Carb: 154.30g.
Breakfast: Raspberries, Kirkland Signature Sliced Oven-Roasted Turkey Breast, Egg. Lunch: Kind Fruit & Nut Delight, Cucumber (with Peel), Celery, Great Value Romaine Lettuce, Meat Loaf Made with Beef, Bing Cherries, Saputo Cheese Heads String Cheese. Dinner: Vodka, Lettuce Salad with Tomato, Boriello Brothers Boriello Brothers Cheese Pizza. Snacks/Other: Eating Right Peeled Baby-cut Carrots, Laughing Cow Mini Babybel Original Cheese. more...
|
|
2224 kcal
|
Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jennystafford's weight history
|