Weigh In record (no journal entry) for 03 May 2011
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163.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 May 2011:
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1493 kcal
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Fat: 43.56g | Prot: 76.26g | Carb: 222.56g.
Breakfast: agave, espresso bean, cocoa, Nutritional Shake Mix - Chocolate, prolessa, herbalife powder. Lunch: oyster crackers, Low-Fat Vegetarian Black Bean Soup (Bowl). Dinner: Brown and Wild Rice (Fat Not Added in Cooking), spinach, Tomato Sauce with Onions (Canned), tempe. Snacks/Other: butter, popcorn, sugar free hot chocolate. more...
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