Italianman's Journal, 03 May 2011

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Weigh In record (no journal entry) for 03 May 2011

231.5 lb Lost so far: 17.5 lb. Still to go: 51.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 May 2011:

407 kcal

Fat: 14.20g | Prot: 37.80g | Carb: 33.68g. Breakfast: cream, coffee. Lunch: chili. more...

3025 kcal

Activities & Exercise: Housework - 29 minutes, Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...

gaining 0.4 lb a week

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Italianman's Journal, 03 May 2011

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