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Today I realized that I am drifting away from my goal weight and have not been able to loose the few pounds that I put on while on vacation overseas in June last year. Winter has been tough and I really want to feel comfortable again.
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151.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 May 2011:
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1002 kcal
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Fat: 22.29g | Prot: 57.65g | Carb: 149.56g.
Breakfast: orange, 2% milk. Lunch: Wheat Thins Toasted Chips, oscar meyer sliced turkey breast, salad spritzer, lettuce. Dinner: brussel sprouts, baby red potato, bell pepper, chicken breast. Snacks/Other: swiss miss hot chocolate, water, Oatmeal Raisin Cookie Bites, wasa crispbread. more...
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2036 kcal
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Activities & Exercise:
Resting - 7 hours, Sleeping - 7 hours and 45 minutes, Desk Work - 9 hours, Walking (moderate) - 3/mph - 15 minutes. more...
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