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Yeah!
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250.0 lb
Lost so far: 5.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2011:
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1979 kcal
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Fat: 76.41g | Prot: 80.85g | Carb: 251.33g.
Breakfast: Cottage Cheese (Lowfat 2% Milkfat), Diced Peaches in Cups, Nonfat Vanilla Latte (Grande). Lunch: Peanut Butter and Jelly Sandwich. Dinner: Coke (12 oz), French Fries (Small), Chicken McNuggets (10 Pieces). Snacks/Other: Luna Bar - White Chocolate Macadamia, Vanilla Bean Premium Ice Cream, Pretzel Sticks. more...
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3471 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Standing - 5 hours, Resting - 7 hours and 30 minutes, Sleeping - 11 hours. more...
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losing 2.3 lb a week
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