Weigh In record (no journal entry) for 03 May 2022
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146.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2022:
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1574 kcal
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Fat: 74.56g | Prot: 51.68g | Carb: 180.20g.
Breakfast: Yogi Tea Throat Comfort, Schwan's Homestyle Meatloaf & Mashed Potatoes, Activia Probiotic Dailies Strawberry, Ensure Ensure Plus - Homemade Vanilla, Sweet or Dark Chocolate, Water, Coffee, Starbucks Banana Nut Bread. more...
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losing 1.4 lb a week
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