Mandolinmark's Journal, 02 May 2022

Weigh In record (no journal entry) for 02 May 2022
196.9 lb Lost so far: 2.2 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2022:
1082 kcal Fat: 58.09g | Prot: 30.62g | Carb: 77.09g.   Breakfast: Albertsons Heavy Whipping Cream , Cooked Leek, Cooked Cauliflower, Egg Omelet or Scrambled Egg. Lunch: Kroger Original Kettle Chips, Jif Extra Crunchy Peanut Butter, Dave's Killer Bread 21 Whole Grains Light. Snacks/Other: Michelob Ultra Light Beer, Firestone Walker 805. more...
34 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 0.8 lb a week



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