Weigh In record (no journal entry) for 03 May 2011
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222.6 lb
Lost so far: 0 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2011:
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1206 kcal
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Fat: 27.68g | Prot: 127.61g | Carb: 134.85g.
Breakfast: egg white, la creme real dairy creamer cinnamon vanilla, morning star sausage, Light Multigrain English Muffin, green onion, Egg White, coffee. Lunch: Heart Friendly Whole Wheat Pita Bread, 25% Reduced Fat Provolone Cheese, Mild Banana Pepper Rings, Spinach, Chicken Breast (Skin Not Eaten). Snacks/Other: labrada lean body mass 60, protein jello, controlled labs oximega greens, fortress, mango, Super Seed Fiber Supplement, celery juice, pineapple juice, chicken breast. more...
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gaining 7.0 lb a week
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