Weigh In record (no journal entry) for 02 May 2022
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143.7 lb
Lost so far: 3.1 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2022:
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283 kcal
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Fat: 9.54g | Prot: 20.45g | Carb: 28.07g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Queijo Mussarela Fatiado Soltíssimo, Seven Boys Pão de Forma Castanha e Nozes. Snacks/Other: Batavo Iogurte Pense Zero Batido. more...
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gaining 0.1 lb a week
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aadanielle's weight history
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