Weigh In record (no journal entry) for 03 May 2011
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148.0 lb
Lost so far: 13.4 lb.
Still to go: 13.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 May 2011:
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1077 kcal
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Fat: 24.21g | Prot: 124.55g | Carb: 91.32g.
Breakfast: liquid egg whites, mushrooms. Lunch: crystal farms string cheese, light ranch dressing, fat free cheddar cheese, lettuce, Butterball everyday chicken breast strips. Snacks/Other: blackberries, strawberries, Optimum Nutrition Vanilla Whey Protein, Kellogg's fiber plus, popcorn air popped. more...
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losing 2.8 lb a week
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hawkeye39's weight history
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