PShearing's Journal, 02 May 2022

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Weigh In record (no journal entry) for 02 May 2022

176.8 lb Lost so far: 18.1 lb. Still to go: 22.5 lb. Diet followed poorly.

Diet Calendar Entries for 02 May 2022:

7 kcal

Fat: 0.14g | Prot: 0.85g | Carb: 0.28g. Lunch: Coffee. Snacks/Other: Coffee. more...

2639 kcal

Activities & Exercise: Watching TV/Computer - 1 hour and 30 minutes, Desk Work - 5 hours, Showering - 45 minutes, Cooking - 15 minutes, Studying - 3 hours, Sleeping - 12 hours and 53 minutes, Walking (slow) - 2/mph - 37 minutes. more...

gaining 13.9 lb a week

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PShearing's Journal, 02 May 2022

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