eskindian's Journal, 03 May 2011

Weigh In record (no journal entry) for 03 May 2011
177.6 lb Lost so far: 5.4 lb.    Still to go: 52.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2011:
1045 kcal Fat: 39.97g | Prot: 78.56g | Carb: 92.66g.   Breakfast: Celery Juice, Bacon, Apple. Lunch: Garden-Fresh Salad without Croutons (Olive Garden), Pasta e Fagioli (Olive Garden). Dinner: Boneless Skinless Chicken Breast, Salad. more...
losing 3.6 lb a week

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