Weigh In record (no journal entry) for 03 May 2011
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216.1 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2011:
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1278 kcal
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Fat: 48.20g | Prot: 72.20g | Carb: 135.40g.
Breakfast: Oats Quick Satchets. Lunch: Brown Rice, Tuna Mexican Style. Dinner: Extra Virgin Olive Oil, Greek Salad, Canned Salmon. Snacks/Other: Barbecue Sakata, ForMe French Vanilla, Barbecue Sakata. more...
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geanastasiou's weight history
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