Weigh In record (no journal entry) for 03 May 2011
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159.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2011:
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2627 kcal
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Fat: 106.43g | Prot: 107.36g | Carb: 316.87g.
Breakfast: Golden Grahams Treats - Chocolate Marshmallow, Oatmeal To Go, Elite Gourmet Protein Shake. Lunch: 14" Cheese Pizza (Thick Crust), Sausage Pizza. Dinner: Hamburger or Hotdog Rolls, French Fries (Kids’ Meal), Crispy Chicken Patty, Jr. Bacon Cheeseburger. Snacks/Other: Fruit Punch All Stars, Kisses, Cow Tales. more...
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2679 kcal
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Activities & Exercise:
Running - 6/mph - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 6 hours, Driving - 1 hour, Desk Work - 9 hours. more...
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losing 8.4 lb a week
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