Weigh In record (no journal entry) for 02 May 2011
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160.8 lb
Lost so far: 0 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2011:
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2679 kcal
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Fat: 111.72g | Prot: 140.85g | Carb: 291.16g.
Breakfast: Chewy Bars - Oats & Chocolate, Elite Gourmet Protein Shake. Lunch: Milk Chocolate No Sugar Added, Chicken Soup, French Fries (Medium), Provolone Cheese, Hamburger or Hotdog Rolls, Turkey Burger. Dinner: Chicken Wing. Snacks/Other: Fruit Punch All Stars, Kisses, Fruit Gummies (Less Sugar). more...
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2757 kcal
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Activities & Exercise:
Running - 6/mph - 50 minutes, Resting - 7 hours and 10 minutes, Sleeping - 6 hours, Driving - 1 hour, Desk Work - 9 hours. more...
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gaining 21.0 lb a week
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