Weigh In record (no journal entry) for 20 July 2014
|
201.5 lb
Lost so far: 30.0 lb.
Still to go: 48.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 July 2014:
|
2716 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Driving - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 9 hours. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Trillian777's weight history
|